No cigarettes - Advice from late writer Balakumaran
Two years after quitting smoking, my heart was severely affected. I had a blockage. I had a bypass surgery in 2000. If I had been a smoker then, my death would have been certain. I was able to cope with the operation by quitting smoking and improving my health. Then, for ten years, my life flowed beautifully without any problems. In 2011, due to blood clots due to diabetes , I had a second bypass. Because I had practiced breathing exercises, had knowledge about breathing, walked briskly every morning and evening, and did gentle exercises, I was able to overcome the second bypass. But in 2012, the next test. The cigarettes I smoked at the age of nineteen showed their toxicity at the age of sixty-six. They proved their perversity. The entire base of the lungs was covered in mucus caused by nicotine. The lungs were not working at full capacity. The ability to do so was gradually lost. Along with this, mucus congestion took its toll. Breathing difficulties occurred. A situation where...